This set of 3 resistance bands is the perfect light-weight alternative to weights. Their differing elasticity provides a variety of tensions that give you the workout of a dumbbell without the physical mass.

  • Red Flex Band provides heavy resistance for versatile upper & lower body training.
  • Blue Flex Band provides light resistance for lower body & toning exercises.
  • Set includes:
    • Red Flex Band: Heavy resistance for upper & lower body training
    • Yellow Flex Band: Medium resistance for upper & lower body training
    • Blue Flex Band: Light resistance for lower body & leg toning exercises
    • Net bag
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