This set of 3 resistance bands is the perfect light-weight alternative to weights. Their differing elasticity provides a variety of tensions that give you the workout of a dumbbell without the physical mass.
- Red Flex Band provides heavy resistance for versatile upper & lower body training.
- Blue Flex Band provides light resistance for lower body & toning exercises.
- Set includes:
- Red Flex Band: Heavy resistance for upper & lower body training
- Yellow Flex Band: Medium resistance for upper & lower body training
- Blue Flex Band: Light resistance for lower body & leg toning exercises
- Net bag